What inspired you to create recharge a year of self care to focus on you when my husband became ill nearly a decade ago and we had four small children at the time i became the sole caretaker of my family. Kris carr this book is bursting with positivity happiness a whole wealth of knowledge chessie kingrecently named one of the top ten holistic health icons in the world julie montagu knows a thing or two about health and happiness in recharge montagu shares an abundance of guidance tips and advice designed to help you keep self care at . Get this from a library recharge a year of self care to focus on you julie montagu among londons taut buttocked set the name julie montagu is talked about with the sort of reverence reserved for the dalai lama cosmopolitan recently named one of the top ten holistic health . Self care sundays 12 weeks to recharge video series make sure you subscribe to my channel now get the first glimpse into my new book recharge a year of self care to focus on you out 4th . In recharge montagu shares an abundance of guidance tips and advice designed to help you keep self care at the forefront of your mind and support you on your journey to a well rounded sense of wellness recharge is your month by month self care bible to help replenish your mind body and soul each month of the year covers a specific area of
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