In her signature approachable yet scientifically detailed style sarah ballantyne phd has laid a complete foundation for understanding the principles of the paleo template in order to inform and empower your day to day choices. Paleo principles the science behind the paleo template step by step guides meal plans and 200 healthy delicious recipes for real life hardcover november 7 2017 by sarah ballantyne author visit amazons sarah ballantyne page find all the books read about the author and more . Paleo principles dr sarah ballantyne phd paleo principles is the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. Paleo principles the science behind the paleo template step by step guides meal plans and 200 healthy delicious recipes for real life there are still detractors who cite a paucity of research but we now have dr sarah ballantynes magnum opus paleo principles . If you want to restore your digestive health balance hormones and support your immune system then paleo principles is the book for you dr ballantyne offers the latest medical research nutrition advice and paleo recipes to transform your healthshe has created a comprehensive and well researched guide to better health through nutrition and lifestyle
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